self-states

1. Feeling broken, fragmented and about to break
2. Feeling small, powerless or insignificant
3. Feeling of always needing to be in control
4. Fears of catastrophe
5. Fears of being left, abandoned, rejected
6. Feeling alienated, detached or not belonging
7. Feeling emotionally exhausted or that's all too much
8. Feeling raw/exposed/too open
9. Fear of being myself in case I damage or destroy
10. Feeling too full
11. Fears of letting go (holding on)
12. Feeling lost or directionless
13. Feeling emotionally numb, deadened
14. Fears of being alone or just a me not an us
15. Feeling of being put down/discouraged/attacked/bullied
16. Feeling that 'I am bad'
17. Feeling chaotic or mess inside/outside
18. Feeling damaged/bruised/ battered by life
19. Feeling empty, depleted, emotionally malnourished
20. Fears of falling
21. Feeling uptight, angry or sitting on a volcano
22. Feeling of wanting to hurt or destroy
23. Hating myself and spoiling my life
24. Wanting to withdraw, hide, put up walls to keep others out
25. Fears or feelings of being invaded, controlled, violated
26. Feeling rubbished/used/taken for granted
27. Feeling stuck in my life
28. Fears of traumatic loss

Until Recently, the self has been referred to in psychoanalytic literature as a supraordinate and total comprehensive entity. It has been viewed as the center of initiative, the embodiment of self-conscious subjectivity, and the core of being (Cushman, 1994; Holland, 1981; Kohut, 1977; Noy, 1979; Rangell, 1985). Such a perspective has led to the understanding that personal growth involves increased self-recognition, identification of self-needs, self-acceptance, and coming to terms with one's core sense of self.
http://www.pep-web.org/document.php?id=cps.037.0471a